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Fall & Winter Respiratory Remedies

You arrive at work and settle in for your daily morning routine. Jennifer comes into your office to say “Good morning” just before...

The Powerful Health Benefits of Bilberry

You've probably heard of blueberries, blackberries, cranberries, raspberries, and strawberries. What about bilberries? If you have not...

7 Ways to Reduce Stress

You are constantly on the go. You are working, being pulled in many different directions, making sure everyone else around you has what...

Skin Woes: Oil You Need

The clock struck 12:35 p.m. Melissa checks her watch as she impatiently waits for her doctor in Examination Room 3. “C’mon, c’mon, I got...

White and Bright Teeth, Naturally!

Everyone loves a great smile, and would like for his or her teeth to be as white and bright as possible, right? I’m sure there is...

Speaking of Taking Risks...

This was an African-inspired shoot that showcases Ankara patterns, and the implied nudity was definitely a leap out of my comfort zone....