WELCOME

You arrive at work and settle in for your daily morning routine. Jennifer comes into your office to say “Good morning” just before letting multiple sneezes o...

You've probably heard of blueberries, blackberries, cranberries, raspberries, and strawberries. What about bilberries? If you have not heard of them, you may...

Sunday morning, Jennifer’s alarm clock woke her promptly at 6:45 a.m. to get ready for church. She was feeling different this morning, and not in a good way....

It was 9:30 p.m., and Molly was getting ready for bed after a very long day. She snuggled up under her covers, anticipating a good night’s rest. She closed h...

You wake up at 7:00 a.m. after a full night’s rest. You sluggishly walk to the bathroom, brush your teeth, and then you examine yourself in the mirror. Your ...

When it comes to cavities and tooth decay, we often feel like our only option is to make a trip to the dentist, allow them to drill holes into our ailing tee...

You walk into a grocery store, and make your way to the vegetable aisle. You see some potatoes. I’m sure when you see them you either think of baking them, m...

You are constantly on the go. You are working, being pulled in many different directions, making sure everyone else around you has what he or she needs, but ...

Ever since I can remember, I have been encouraged to be myself. Whether it came from my mom, a teacher, a movie or a book, it has been, by far, the most recu...

Receiving roses are a welcomed gift for quite a few women (myself included). They show thoughtfulness, brighten our moods, and put smiles on our faces. Well,...

It was 8:35 p.m. on a Saturday night in November. Andrea had just hopped in her car to go home after getting some Marley twists done. Exhausted was not even ...

The clock struck 12:35 p.m. Melissa checks her watch as she impatiently waits for her doctor in Examination Room 3. “C’mon, c’mon, I got to go,” she says to ...

Before about three months ago, I hadn’t worked out in over a year. Yeah, I know. That’s pretty horrible, and I’ve since turned my life around. Even though I...

Do you find yourself not being able to focus? Are you having issues remembering things throughout the day? Are you moody and irritable? If you answered “yes”...

Women are natural born givers and nurturers. We’re always trying to make sure that everyone else is good and well taken care of, whether it is our significan...

Some may already be aware of the gastrointestinal benefits of ginger, such as relieving gas, nausea, spasms in the abdominal region, as well as preventing st...

Everyone loves a great smile, and would like for his or her teeth to be as white and bright as possible, right? I’m sure there is SOMEBODY out there reading ...

This was an African-inspired shoot that showcases Ankara patterns, and the implied nudity was definitely a leap out of my comfort zone. “What will they think...